{"id":4011,"date":"2026-03-21T16:14:37","date_gmt":"2026-03-21T16:14:37","guid":{"rendered":"https:\/\/spatzji.ch\/?page_id=4011"},"modified":"2026-03-24T16:45:34","modified_gmt":"2026-03-24T16:45:34","slug":"blumenkohl-im-ofen","status":"publish","type":"page","link":"https:\/\/spatzji.ch\/?page_id=4011","title":{"rendered":"Blumenkohl im Ofen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2075\" height=\"2560\" src=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-scaled.png\" alt=\"\" class=\"wp-image-4046\" srcset=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-scaled.png 2075w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-243x300.png 243w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-830x1024.png 830w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-768x948.png 768w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-1245x1536.png 1245w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-5-1660x2048.png 1660w\" sizes=\"auto, (max-width: 2075px) 100vw, 2075px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-cef28e6e29a30ed543ce79b3a592362d\">\n<li>Blumenkohl<\/li>\n\n\n\n<li>Kartoffel<\/li>\n\n\n\n<li>Fertig Fondue<\/li>\n\n\n\n<li>1Bio Zitrone<\/li>\n\n\n\n<li>3 EL \u00d6l <\/li>\n\n\n\n<li>1 TL Paprika<\/li>\n\n\n\n<li>1\/2 TL Kurkuma<\/li>\n\n\n\n<li>Salz\/Pfeffer<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zubereitung<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-eec3bfc4711fff33946a2aa0a846e4da\">Marinade herstellen: 1Bio Zitrone (Schale und Saft) \/ 3 EL \u00d6l \/ 1 TL Paprika \/ 1\/2 TL Kurkuma \/ Salz\/Pfeffer<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-70c2bdecb7e7d4e7e1626215dd421e43\">Blumenkohlr\u00f6schen und Kartoffelst\u00fccke in der Marinade baden<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-4bc082460f31659db127b431aadffac3\">Auf ein Blech verteilen und bei 200\u00b0C 30 min. backen. Anschliessend in eine Form geben<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-068b34f00c98b040eff3b41de76b6cef\">Fertig Fondue (200g) in der Mikrowelle zubereiten. Mit Pfeffer, Weisswein, Kirsch und Knoblauch verfeinern.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-974ff5554e9e162bf0083db42c3d3505\">Fertig Fondue \u00fcber die Form giessen und geniessen.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tipps und Tricks<\/h2>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-9d45def5a4276f5ee6eea18a7ec1979b\">\n<li>Keine Tricks. Einfach und Gut.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fazit<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-c6af24b7f35edf4776829d8830f4b3c2\">Das Original wird ohne Fondue aber mit einem Dip serviert. Fertig Fondue war eine Eigenproduktion.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Originalrezept<\/h2>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-d25e5b0adfb68647c8ed992b62b9477f\">\n<li><strong>W\u00fcrziger Blumenkohl aus dem Backofen<\/strong>. <a href=\"https:\/\/www.lecker.de\/wuerziger-blumenkohl-aus-dem-backofen-129033.html\">Link<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variante<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-feeaa6b753f52459a9d8fdd5048522f7 wp-block-paragraph\">Sehen Sie eine weitere Variante zu diesem Rezept. Link<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-31301de55d348c9ff4b8a7700e4ab8dd wp-block-paragraph\">pdf ex alte Home Page. link<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rezept Videos<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4b2fc126f15f6db5763ea613e8478f30 wp-block-paragraph\">Hier geht es&nbsp;zum Rezept Video. Link<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rezept Fotos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4021\" src=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-768x1024.jpg\" alt=\"\" class=\"wp-image-4021\" srcset=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-768x1024.jpg 768w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-225x300.jpg 225w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-1152x1536.jpg 1152w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-3-rotated.jpg 1195w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"922\" data-id=\"4047\" src=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-1024x922.png\" alt=\"\" class=\"wp-image-4047\" srcset=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-1024x922.png 1024w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-300x270.png 300w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-768x692.png 768w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-1536x1384.png 1536w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-6-2048x1845.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4023\" src=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-1024x768.jpg\" alt=\"\" class=\"wp-image-4023\" srcset=\"https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-1024x768.jpg 1024w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-300x225.jpg 300w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-768x576.jpg 768w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-1536x1152.jpg 1536w, https:\/\/spatzji.ch\/wp-content\/uploads\/2026\/03\/Bluenkohl_im_Ofen-2-rotated.jpg 1640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"javascript:history.back()\">Zur\u00fcck<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten Zubereitung Tipps und Tricks Fazit Originalrezept Variante Sehen Sie eine weitere Variante zu diesem Rezept. Link pdf ex alte Home Page. link Rezept Videos Hier geht es&nbsp;zum Rezept Video. Link Rezept Fotos Zur\u00fcck<\/p>\n","protected":false},"author":1,"featured_media":4046,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-4011","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/pages\/4011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spatzji.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4011"}],"version-history":[{"count":6,"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/pages\/4011\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/pages\/4011\/revisions\/4049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spatzji.ch\/index.php?rest_route=\/wp\/v2\/media\/4046"}],"wp:attachment":[{"href":"https:\/\/spatzji.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}